KGS Counselling: Online + Outdoor Therapy

Online and Outdoor Therapy

I am Kate, a counsellor and psychotherapist. Working together, we will combine our thoughts and skills to deepen your understanding of what’s going on and create a shift.

At the moment, I am available for online and outdoor sessions Tuesday – Friday daytimes. To arrange a free 15 minute introduction video call, please use the booking system below or email me at kgscounselling@gmail.com.

I am qualified and registered therapist (BACP). I have provided counselling in an NHS service, a family support service and for an online, low cost service. I have experience providing short term and longer term therapy.

I am trained in the Rewind Technique which helps reduce the impact of trauma on daily lives. This may mean a reduction of flashbacks, better sleep, less intrusive thoughts, reducing the impact of phobias, less emotional reactions to triggers and the ability to re-engage with activities that may have been difficult after a traumatic event. Learn more here.

Online Therapy

Video counselling can be convenient if you have a private space where you feel free and comfortable.

Outdoor Therapy

Available in Derby. Some examples of venues include Elvaston Castle Country Park and Markeaton Park.

Rewind Technique

A stand alone technique to reduce the impact of trauma or one that can be part of your therapy.