Therapy in motion, Derby

Outdoor and online counselling in Derby. Offering space to slow down, explore what’s going on and find a way forward.

Not sure about going ahead? Book an intro call for a chat: kgscounselling@gmail.com

Online and Outdoor Therapy

I am Kate, a counsellor and psychotherapist. Working together, we will combine our thoughts and skills to deepen your understanding of what’s going on and create a shift.

I work with people who are: overwhelmed, anxious, struggling to find a way forward, need support through life’s transitions, adult children of emotionally immature parents, ADHD and neurodiverse, anticipating change, struggling with boundaries, searching for self acceptance, impacted by childhood events, have loud parts of themselves that take over and more. Even if you don’t see yourself here, you are welcome to have an intro call to see if we might work well together. You do not need to know what you need, our starting point is where you are now.

I am qualified and registered therapist (BACP). I have provided counselling in an NHS service, a family support service and for an online, low cost service. I have experience providing short term and longer term therapy. I am trained in the Rewind Technique which helps reduce the impact of trauma on daily lives. Learn more here. To get more info, please email kgscounselling@gmail.com

Online Therapy

Video counselling can be convenient if you have a private space where you feel free and comfortable.

Outdoor Therapy

Available in Derby. Some examples of venues include Elvaston Castle Country Park and Markeaton Park.

Rewind Technique

A stand alone technique to reduce the impact of trauma or one that can be part of your therapy.

Availability

At the moment, I am available for online and outdoor sessions Tuesday – Friday daytimes. To have a chat and get an idea of how I work, please feel free to arrange a free 15 minute introduction video call. You can use the booking system below or email me at kgscounselling@gmail.com.