KGS Counselling: Online + Outdoor Therapy

Therapy and Counselling Fees

We start with a free, brief introduction call also called an initial consultation.

Sessions are 50 minutes at £54 a session. Payment is made by bank transfer before the session. Concession rates may be available.

If you need low cost counselling, Choose Therapy is an option you may want to check out.

Use the booking system below or email me at:

Rewind Technique Fees

The Rewind Technique is not therapy or counselling. It is a tool to help reduce the impact of trauma on your life. Read more about it here. For Rewind Techniques sessions, I am offering a sliding scale. The reason I am doing this is because I have seen the technique improve people’s ability to function, decrease distress and increase people’s quality of life. I am offering a sliding scale for inclusivity purposes: to enable people who need support with trauma to have the opportunity to do the Rewind Technique by reducing the financial barrier. Please use the below scale to see what the fee is for you. Please plan for at least 2 sessions.

Standard Fee, £54 per session:

  • I am comfortably able to meet all of my basic* needs
  • I may have some debt but it does not prohibit attainment of basic needs
  • I own my home or property OR I comfortably rent
  • I own/ can rent a car or use taxis when I need to
  • I am employed or do not need to work to meet my needs
  • I have regular access to health care
  • I have access to financial savings
  • I have an expendable** income
  • I can afford to buy new items
  • I can afford an annual holiday or take time off

£37 per session:

  • I may stress about meeting my basic needs but still regularly achieve them
  • I may have some debt but it does not prohibit attainment of basic needs
  • I am employed
  • I have access to health care
  • I might have people who support me financially if needed
  • I have a little expendable income
  • I am able to buy some new items
  • I can take a holiday annually or every few years without too much financial burden
  • Paying for the sessions may involve sacrifice but not hardship

£20 for two sessions:

  • I frequently stress about meeting basic needs & don’t always achieve them
  • I have debt and it sometimes prohibits me from meeting my basic needs
  • I have unstable housing
  • I am unemployed or underemployed
  • I receive means tested benefits
  • I have no access to savings
  • I have no or very limited expendable income
  • I rarely buy new items because I am unable to afford them
  • I cannot afford a holiday or have the ability to take time off without financial burden

* Basic Needs include food, housing, health care, and transportation.
** Expendable Income might mean you are able to buy coffee or tea at a shop, go to the movies or a concert, buy new clothes, books, and similar items each month, etc.

Please be mindful that if you choose a discounted fee when you can truthfully afford the standard fee, you are limiting access to those who truly need support. There are limited spaces for sessions at lower costs.

Please book in using the appointment system below or by emailing me at:

This sliding scale was inspired by Lyddie at: and adapted from Alexis J. Cunningfolk at:

See Online Booking Page


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